Pomegranate Chicken Stew

You surely know already about the Keto diet, all about drastically reducing carbohydrate intake and replacing it with fat. And it does not mean compromising on taste and flavors. This is the perfect Cook4Me Keto recipe to try out, and guess what, there are more!
  • Serves
  • Prep time
  • Cook time
  • Difficulty
Ingredients
Ingredients for
4 people
.
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  • - 4 chicken legs (separate thighs from drumsticks)
  • - 150 g walnuts, finely ground
  • - 6 tbsp pomegranate molasses or yacon syrup
  • - 1 onion(s), peeled and thinly sliced
  • - 300 ml chicken stock (or water)
  • - 2/3 tsp allspice
  • - 2 tbsp vegetable oil
  • - 4 tbsp pomegranate seeds
  • - Salt, pepper
  • Instructions
    Just follow the step-by-step, too easy!
    1

    Prepare the ingredients.

    2

    Pour the oil into the pan. Brown the chicken pieces and set aside.

    3

    Add the onion and cook until brown and caramelised. Add the walnuts, molasses and stock.

    4

    Stir until well blended. Add allspice, salt and pepper, then add the chicken pieces.

    5

    Cooking time: 15 minutes

    6

    Add the pomegranate seeds and serve with cauliflower rice.

    7
    Bon app├ętit!

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